[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nucleus.cz\/posilujte-imunitu\/#Article","mainEntityOfPage":"https:\/\/www.nucleus.cz\/posilujte-imunitu\/","headline":"Posilujte imunitu","name":"Posilujte imunitu","description":"S jarn\u00edmi dny v\u00e1s m\u016f\u017ee p\u0159epadnout nachlazen\u00ed nebo ch\u0159ipka. L\u00e9\u010dbu nemoci si m\u016f\u017eete trochu zp\u0159\u00edjemnit l\u00e9\u010div\u00fdmi v\u00edny. L\u00e9\u010div\u00e1 v\u00edna vyr\u00e1b\u011bli u\u017e sta\u0159\u00ed \u0158\u00edman\u00e9. U\u017e\u00edv\u00e1n\u00ed bylinn\u00fdch… ","datePublished":"2022-02-12","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.nucleus.cz\/author\/#Person","name":"","url":"https:\/\/www.nucleus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nucleus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nucleus.cz\/wp-content\/uploads\/wine-1952051_1920.jpg","url":"https:\/\/www.nucleus.cz\/wp-content\/uploads\/wine-1952051_1920.jpg","height":0,"width":0},"url":"https:\/\/www.nucleus.cz\/posilujte-imunitu\/","about":["Zdrav\u00ed"],"wordCount":441,"articleBody":"S jarn\u00edmi dny v\u00e1s m\u016f\u017ee p\u0159epadnout nachlazen\u00ed nebo ch\u0159ipka. L\u00e9\u010dbu nemoci si m\u016f\u017eete trochu zp\u0159\u00edjemnit l\u00e9\u010div\u00fdmi v\u00edny. L\u00e9\u010div\u00e1 v\u00edna vyr\u00e1b\u011bli u\u017e sta\u0159\u00ed \u0158\u00edman\u00e9. U\u017e\u00edv\u00e1n\u00ed bylinn\u00fdch v\u00edn doporu\u010dovala i bylin\u00e1\u0159ka abaty\u0161e Hildegarda z Bingenu. Dom\u00e1c\u00ed v\u00fdroba bylinn\u00e9ho v\u00edna je jednoduch\u00e1 a pou\u017e\u00edt m\u016f\u017eete t\u00e9m\u011b\u0159 jak\u00e9koli bylinky. Bylinn\u00e9 v\u00edno nemus\u00edte u\u017e\u00edvat pouze p\u0159i nachlazen\u00ed, ulevit m\u016f\u017ee i p\u0159i jin\u00fdch zdravotn\u00edch pot\u00ed\u017e\u00edch. Mohou b\u00fdt p\u0159ipravena z v\u00edce druh\u016f bylinek, kter\u00e9 se v lidov\u00e9m l\u00e9\u010ditelstv\u00ed pova\u017eovali za v\u0161el\u00e9k. Zdroj vitam\u00edn\u016f a miner\u00e1l\u016f a jako prost\u0159edek posiluj\u00edc\u00ed imunitu poslou\u017e\u00ed je\u0159abinov\u00e9 v\u00edno. Do v\u00edna nasb\u00edrejte hodn\u011b vyzr\u00e1l\u00e9 a m\u011bkk\u00e9 je\u0159abiny. Plody rozma\u010dkejte ve sklen\u011bn\u00e9 n\u00e1dob\u011b a zalijte dvojn\u00e1sobn\u00fdm mno\u017estv\u00edm b\u00edl\u00e9ho v\u00edna. Nechte louhovat 2-3 t\u00fddny a ob\u010das sm\u011bs prom\u00edchejte. Po t\u0159ech t\u00fddnech sce\u010fte a u\u017e\u00edvejte ka\u017ed\u00fd den. Univerz\u00e1ln\u00ed \u00fa\u010dinky m\u00e1 bor\u016fvkov\u00e9 v\u00edno ze su\u0161en\u00fdch bor\u016fvek. Deset pol\u00e9vkov\u00fdch l\u017eic su\u0161en\u00fdch bor\u016fvek pova\u0159te v men\u0161\u00edm mno\u017estv\u00ed vody a nechte st\u00e1t po dobu 12 hodin. P\u0159ilijte 1 l \u010derven\u00e9ho v\u00edna a nechte p\u0159ej\u00edt varem. V\u00edno m\u016f\u017eete scedit nebo v n\u011bm bor\u016fvky m\u016f\u017eete nechat. U\u017e\u00edvejte po mal\u00fdch d\u00e1vk\u00e1ch. Nezapom\u00ednejte, \u017ee bylinn\u00e1 l\u00e9\u010div\u00e1 v\u00edna jsou m\u00edn\u011bna jako l\u00e9k.Mezi m\u00e9n\u011b tradi\u010dn\u00ed v\u00edna k pos\u00edlen\u00ed organismu pat\u0159\u00ed v\u00edno yzopov\u00e9. Yzop je bylina, kter\u00e1 podporuje tr\u00e1ven\u00ed, ale m\u00e1 i posiluj\u00edc\u00ed \u00fa\u010dinky na organismus. Jestli si chcete p\u0159ipravit v\u00edno z yzopu, p\u0159idejte k bylin\u011b je\u0161t\u011b rozmar\u00fdnu, saturejku a pelyn\u011bk. V\u00edno bude \u00fa\u010dinn\u011bj\u0161\u00ed a chu\u0165ov\u011b zaj\u00edmav\u00e9. Od v\u0161ech druh\u016f bylinek odm\u011b\u0159te stejn\u00fd d\u00edl. Bylinky prom\u00edchejte a vlo\u017ete do sklen\u011bn\u00e9 l\u00e1hve. Zalijte do \u00bc v\u00ednem. Vyberte si v\u00edno, kter\u00e9 v\u00e1m v\u00edce vyhovuje. Op\u011bt nechte 2-3 t\u00fddny macerovat. Macerace po dobu 2-3 t\u00fddn\u016f prob\u00edh\u00e1 u v\u00fdroby v\u0161ech druh\u016f l\u00e9\u010div\u00fdch v\u00edn. V\u00edno p\u0159ipraven\u00e9 z v\u00edcero druh\u016f bylin m\u016f\u017eete p\u0159isladit medem podle chuti.V\u0161echna l\u00e9\u010div\u00e1 v\u00edna uchov\u00e1vejte na chladn\u00e9m m\u00edst\u011b.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Posilujte imunitu","item":"https:\/\/www.nucleus.cz\/posilujte-imunitu\/#breadcrumbitem"}]}]